In the United States, more than 54 million people have arthritis. That’s 23% of adults in the country!
If you’re one of the many dealing with it, you’re likely wondering how to treat arthritis naturally. The good news is that you don’t have to rely on over-the-counter pain relievers if you don’t want to. There are many natural ways to ease the pain.
Read on to learn about some of the methods of treating arthritis naturally and discover why you should try them for yourself.
CBD Oil for Arthritis
There’s a good reason that people are turning to CBD oils and hemp-related products for their pain.
There have been promising animal studies that suggest CBD has both anti-inflammatory and pain-relieving effects. Although more research is necessary, many people with arthritis already use CBD products. When you take precautions and speak with your doctor, CBD might be able to provide some relief.
You can take CBD in many different forms, such as tinctures, capsules, and topicals. If you’re new to taking CBD, it’s best to start slow, since everyone’s body can react differently to it.
If you’re dealing with arthritis, hemp oil can help with chronic pain. When used in combination with doctor-prescribed treatments or therapy, CBD oil for arthritis can be the answer to natural pain relief.
Hot and Cold Treatments
If you’ve been looking up ways on how to treat arthritis naturally, you may have heard the benefits of hot and cold therapy. Heat and cold can help ease inflammation and pain caused by arthritis.
For heat treatments, you can take a long bath or use a heating pad for localized pain. Although these are short-term solutions, they can help ease the pain.
If you’re treating arthritis naturally, you may have considered products with capsaicin. These warming products can help provide relief.
Cold treatments can help swelling and joint pain. You can use an ice pack, some ice cubes in a bag, or even a pack of frozen veggies. Make sure to wrap cold items in a towel or cloth to avoid touching the skin directly.
While it might take some research to find an acupuncturist in your area, this ancient treatment might be able to help with arthritis pain.
The process involves inserting small needles into parts of the body known as acupuncture points. The idea is that doing so helps restore the body’s flow of energy. At the very least, you could give it a try to see if it works for you.
Turmeric is a yellowish spice often found in Indian cuisine. It has an ingredient called curcumin, which has strong anti-inflammatory properties.
Adding turmeric to your diet can help you fight inflammation and reduce joint pain.
Learn How to Treat Arthritis Naturally for Relief
Arthritis can have a big impact on our everyday lives, and the pain can be difficult to deal with. Whether you’re trying to avoid taking pain medications or you want to combine treatments, there are many natural options out there.
Learning how to treat arthritis naturally is the first step toward finding relief. So try some of these options for yourself and see if they help!
If you’re interested in using CBD oil to treat arthritis, check out our selection of products today.